Welcome to Inertial Nowmentum, Retro!
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Youtube Videos On Improvement & In Action
- Each video is just about how my thinking has come about or my training has come about
- There is one tenant to follow: Take that which is useful; discard the useless; add that which is your own. Bruce Lee said that...I think
- Not an expert presenter. So Tony Robbins is save.
A Book Review on Habits
How I Got in Better Shape at 45 (2017)
Hex Bar Deadlift Try at 500 - 3 months later, got 520lbs. (June 2017)
30 lb + bodyweight 30in-jumps. (Feb 2017)
Miscellany on the Site
